powermoves 
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If you find yourself running around in circles, always out of time for a workout, Claudel Kuek has a suggestion: Use the Magic Circle to stay in shape. The flexible ring, which ha …
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Pilates training is one of the most beneficial exercise forms to do before, during and after pregnancy. With its focus on establishing a strong core and inner centre, its emphasis on the discipline of correct posture and the right breathing patterns; Pilates will help keep you fit, prepare you adequately for childbirth and ensure you recover more quickly after. Pilates …
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Experience Pilates n Dance in the wellness sanctuary of a tropical garden spa nestled in a national park right in the heart of Singapore. Enjoy the dramatic benefits of better health, greater self-esteem, a sense of complete control, and a beautiful physique through the Pilates exercise discipline. Engage our team of dedicated instructors who will work in synergy with you, …
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The Pilates Reformer is a sleek Pilates equipment that resembles a bed; attached to it are springs of varying resistance with adjustable bars and straps to give one's regular Pilates exercise workout the extra oomph. The stretching and contracting of the springs attached give you added resistance, as well as teach you to control your muscles during the movement instead …
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PowerMoves Pilates in the ParkNaturally One of the World’s Most Beautiful Pilates StudiosSingapore has once again made its mark on the world map. Adding to the string of ‘bests’ and ‘first …
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PowerMoves Pilates in the Park is a haven for both mind & body. Work out with us and achieve the body that you desire :)
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PowerMoves Pilates in the Park is a haven for both mind & body. Work out with us and achieve the body that you desire :)
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Pilates was originally designed to treat injured and bedridden soldiers in World War I. Although it was developed for clinical and rehabilitation purposes, it has become extremely popular …
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The SHAPE awards 2012 winners are out! SHAPE Singapore sent out their team of fitness editors and sports experts incognito to gyms, yoga centres and pilates studios for the best finds! If you are deciding to jump-start your fit and healthy lifestyle today, this list of award-winners will make it easier for you to choose from the best. PowerMoves Pilates in the Park is proud …
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PowerMoves wins Singapore Tatler's BEST of Singapore 2012 ~ The Best Pilates Studios Award ~ the only comprehensive list of the country's best as selected by the readers and editors of Sin …
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