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45 day progress reportI have been on a self devised fitness program since July 5th this year. ( 45 days already ) Getting fit is easier said than done Sometimes I feel I want to give up. There is the time consideration, the expense and of course finding the energy to go through all ...
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dancing, jaycees in sibuUploaded by mylongkangI have been so busy today you wouldn’t believe it. So when I was invited for a night out with the guys I was reluctant but it is never wise to turn down a social invitation. It isn’t polite. I ended up having two 8-course dinners in a row. ...
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mylongkang
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I was at the market this morning and I noticed a retailer had hiked up her price. She is being opportunistic. I am sure her costs haven’t gone up. However I didn’t create a scene. I just left and told her I changed my mind. The next retailer was selling at the old price.Compilation ...
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mylongkang
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I received the following through e-mail. Interesting food for thought. I have taken the liberty to edit it a little before publishing so as not to ruffle any feathers.1.A large number of people cannot afford motorcycles and small cars take buses to go to work. When petrol price increases, it is a foregone conclusion that ...
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mylongkang
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Pic shows fu kui hua or literally translated high-class prosperity flower on the 1st floor balcony of a building next to Garden Hotel. I think it is beautiful and very creative of the house owner. It brightens up not only the apartment but the whole area.However I wouldn’t want to stand directly beneath the apartment ...
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mylongkang
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“Love Matters” is a movie revolving around three main protagonists -52-year-old Tan Bo Seng, his 17-year-old teenage son Benny and 36-year-old Jeremy, Bo Seng’s ‘adopted’ brother - and their accidental journey in seeking and keeping love and happiness. Bo Seng (Henry Thia) who leads a routine life attempts to revive the passion with his wife ...
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mylongkang
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The night clerk was talking to the night auditor, ” You didn’t know? The room is haunted. A young man committed suicide in that room. It was a horrible sight when hotel staff entered the room after three days. The room was cleaned by the maids after the police investigations were over.The room was then ...
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mylongkang
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Hardin : It is not that I like to be a laborer. I have got lots of land to plant padi but what is the use. Planting rice is not easy and the returns are low. There are so many steps involved. For every step, I will need to get workers and I have ...
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mylongkang
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This is a white pomelo tree. It ism’t particularly healthy as the soil isn’t very fertile. My soil is a hard clayish kind of soil. Anyway these are the fruits I harvested.It used to be that the fruit was a little too dry. But now it seems to have improved. It is juicy and sweeter ...
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mylongkang
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A very happy birthday to Jeff. Apparently you have forgotten your age. Hopefully you will remember it in another forty years or so.
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mylongkang
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YEOW POOI LING made the following analysis of the impact of higher fuel costThe hike in petrol and electricity tariffs that will send prices skyrocketing. There will be increases in food prices and prices of goods. Inflation might rise to 4% to 5% this year. But the real inflation effect could be considerably larger.Malaysia’s petrol ...
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mylongkang
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Interesting character : Wen Wen, young mother of two. Wen Wen : I was wondering what I had done wrong when both my dogs died. The vet said it was death by poisoning. I blamed myself.A week later, I was asleep when I felt a certain sensation. A hand seemed to be rubbing my face ...
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mylongkang
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I received this through email. If anybody knows the original author I would be glad to acknowledge the author.Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next ...
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mylongkang
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Like I said before the trip to Mukah was an exciting one. We even caught the attention of Sibu FM. From interview FMsibuThis sweet young thing wanted somebody to interview on air.From interview FMsibuThe briefing before the actual interview. It was decided that this man be interviewed and that we be allowed to be in ...
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mylongkang
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From ghost storyThe gongs were loud. The tuak was running through my head. After dancing the pocho-pocho and trying out the ngajat ( Iban traditional dance )From ghost storyI escaped to one of the ‘bilik’ or pintu or a residential unit to rest. I tossed and turned and could not sleep. I kept myself busy ...
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mylongkang
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I have become a couch potato , well sort of only And it is not on a couch but in front of my computer. A few friends have been asking me about it so I will blog about it here.Just go to download player by clicking the green button with the word download. ...
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mylongkang
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I learned a lot from victor about taking pics. You could consider this post a pictorial essay about Julau.The river is an important means of transport.Market scenesWe saw snake meat and other wild meat for sale. I was surprised to see ikan puyu for sale too.Reading a newspaper while waiting for a boat to go ...
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mylongkang
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Used to be the school holidays was a very difficult time for us. Benghui always needed attention. In fact yesterday, I blogged about how I thought he had ulterior motives for being a good boy. I just didn’t notice him growing up.Today, without any word from us, he cleaned up the house. Of course it ...
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mylongkang
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Today I added one more routine to my gym workout. I found that I could not continue working out without paying any attention to the legs. The legs need to be strong to support weight. So, gingerly I approached this set of exercises. I was a little over-cautious but that is normal when one has ...
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mylongkang
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It has been a stressful week. Benghui has been slogging for almost a week now. Every where we go he brings his notes and books along. I doubt he reads but occasionally I can hear him reading from the back. It is a lot of memory work. He memorizes essays, spellings and Chinese strokes. He ...
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