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An original post from: MunFitnessBlog.ComMadonna is the once famous “material girl” or “queen of pop”. She has won numerous awards in Grammy and Golden Globe as actress or singer. Talent has taken her far in this competitive entertainment industry. Apart from that, looking good is equally important for her. That is why ...
So, we have hot yoga. Sometimes, it can so hot that we want to wear less. Yes, lesser than having loose clothes. The latest trend in yoga requires much lesser than that. You thought it is a joke. Not really, it is for real. It is naked yoga.Wait no more, several groups ...
After reading my gay encounters in gym (Are You Single? and Want To Watch Movie Together?), a blog reader has shared with me about his gay encounter at male changing room of his gym. Here you go for his experience:“Dude! Alas…a fellow ‘victim’ too! Just yesterday, a beefy South-American looking gay dude tried to ...
Some people do not like going to gym because they are shy to work out at gym. Because of that thought, some decided not to sign up any gym membership. I have spoken to my new comers and …
Back in campus days when I studied in the UK, the first time right after I swam in the pool, I went to locker room thinking of taking a shower. But, when I saw the communal style of showe … Last 5 Pings
For those who are too busy to go to gym frequently, those who do not have motivation for a strict exercise regimen, those who want to improve blood circulation and want to feel younger, sex may be your answer. Many have written about how sex can help ease joint and muscle pain, stimulates the ... 
How nice it will be if we do not have to eat breakfast (so that we can sleep 15 minutes more.). Many are skipping breakfast too when they try to lose weight. Have you wonder why we need to have breakfast? Can we just skip breakfast?Read on to find out more.(...)Read the rest ... 
For someone who is already 40 years old (born in 1969), Jennifer Aniston has always been in great shape ever since I first watched her in Friends back in 1995. She still looks healthy wit … 
Some time ago, in US, someone came out with this “Obesity Is Suicide” campaign. The intention is good, but some people are making noise. The key reason some people are complaining because this advertisement is not a “public service” announcement. At the bottom of the poster is a bariatric surgery Web address. ... 
I admit that I did not do any cardiovascular exercise when I first started doing weight training. For me that time, cardio was just too slow and too easy. I rather do another few sets of bicep curl or bench press than running on treadmill. Low intensity aerobic training was intolerable, worse ... 
These 16 tips are awesome .I can now enjoy a good deal of …