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I usually start off my runs with lots of enthusiasm and energy and by the midway mark, I would usually lose steam and from then on, it is usually a struggle to the finish and my timings for the run would be called a positive split. That is if you section the run into halves ...Possibly Related posts:I Could Have Died Over A Stupid 2.4km IPPT Run I went for my IPPT at Toa …
krisandro Posted by krisandro User Menu on June 1, 2009 at k r i s a n d r o
I usually start off my runs with lots of enthusiasm and energy and by the midway mark, I would usually lose steam and from then on, it is usually a struggle to the finish and my timings for the run would be called a positive split. That is if you section the run into halves ...Possibly Related posts:I Could Have Died Over A Stupid 2.4km IPPT Run I went for my IPPT at Toa …
krisandro Posted by krisandro User Menu on June 1, 2009 at k r i s a n d r o
It’s week 4 of my marathon training and my body is starting to show signs of the beating I am giving it. Both my knees, quads, hamstrings and calves are sore and the inside of my right sole is in pain. Not surprising that my body is in this state as I’ve stopped jogging and ...Possibly Related posts:2.4km Out of the Way, 42.195km to Go Great news is that I finally …
krisandro Posted by krisandro User Menu on May 27, 2009 at k r i s a n d r o
It’s week 4 of my marathon training and my body is starting to show signs of the beating I am giving it. Both my knees, quads, hamstrings and calves are sore and the inside of my right sole is in pain. Not surprising that my body is in this state as I’ve stopped jogging and ...Possibly Related posts:2.4km Out of the Way, 42.195km to Go Great news is that I finally …
krisandro Posted by krisandro User Menu on May 27, 2009 at k r i s a n d r o
I had a nice running session yesterday, doing something called a Fartlek. Yes I know how horrible sounding it is but it’s not a condition whereby one passes air uncontrollably. It is actually “speedplay” in Swedish and when I am doing it, it looks as though someone is chasing after me with 10-inch dildo every ...Possibly Related posts:A Unicorn On April The …
krisandro Posted by krisandro User Menu on May 26, 2009 at k r i s a n d r o
I had a nice running session yesterday, doing something called a Fartlek. Yes I know how horrible sounding it is but it’s not a condition whereby one passes air uncontrollably. It is actually “speedplay” in Swedish and when I am doing it, it looks as though someone is chasing after me with 10-inch dildo every ...Possibly Related posts:A Unicorn On April The …
krisandro Posted by krisandro User Menu on May 26, 2009 at k r i s a n d r o
[Image by darkmatter]Deciding on taking part in my 1st marathon this year has made me trawl through the internet like a hungry hard drive on a data rampage. There are so many things to rea …
krisandro Posted by krisandro User Menu on May 21, 2009 at k r i s a n d r o
[Image by darkmatter]Deciding on taking part in my 1st marathon this year has made me trawl through the internet like a hungry hard drive on a data rampage. There are so many things to rea …
krisandro Posted by krisandro User Menu on May 21, 2009 at k r i s a n d r o
The plan on Sunday morning was for me to go to the stadium to do my interval training while KuKuNehNeh goes swimming at the complex nearby but she was feeling uncomfortable from the you-know-what. I estimated that I would take an hour at most to finish my intervals and other exercises and we would meet ...Possibly Related posts:2.4km Out of the Way, 42.195km to Go Great news …
krisandro Posted by krisandro User Menu on May 18, 2009 at k r i s a n d r o
The plan on Sunday morning was for me to go to the stadium to do my interval training while KuKuNehNeh goes swimming at the complex nearby but she was feeling uncomfortable from the you-know-what. I estimated that I would take an hour at most to finish my intervals and other exercises and we would meet ...Possibly Related posts:2.4km Out of the Way, 42.195km to Go Great news …
krisandro Posted by krisandro User Menu on May 18, 2009 at k r i s a n d r o
It’s week 2 of my training and things are going smooth so far. I’ve clocked 30km so far with a good mix of interval training, quick and long runs. I also managed to keep quite strictly to the schedule without affecting my social life. Or maybe the schedule didn’t affect it because I wasn’t having ...Possibly Related posts:I Could Have Died Over A …
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krisandro Posted by krisandro User Menu on May 15, 2009 at k r i s a n d r o
It’s week 2 of my training and things are going smooth so far. I’ve clocked 30km so far with a good mix of interval training, quick and long runs. I also managed to keep quite strictly to the schedule without affecting my social life. Or maybe the schedule didn’t affect it because I wasn’t having ...Possibly Related posts:I Could Have Died Over A …
krisandro Posted by krisandro User Menu on May 15, 2009 at k r i s a n d r o
[Image by crowt59]The closest I ever got to Christianity was at a very young age when I would follow my Dad to a church. He would go for the mass while I would attend the children classes where the teachers will tell stories of the bible that appealed better to children and the public. ...Possibly Related posts:7 Things That You Didn’t Know About Me I like to share a …
krisandro Posted by krisandro User Menu on May 13, 2009 at k r i s a n d r o
[Image by crowt59]The closest I ever got to Christianity was at a very young age when I would follow my Dad to a church. He would go for the mass while I would attend the children classes where the teachers will tell stories of the bible that appealed better to children and the public. ...Possibly Related posts:7 Things That You Didn’t Know About Me I like to share a …
krisandro Posted by krisandro User Menu on May 13, 2009 at k r i s a n d r o
Elise was asking over in Plurk yesterday for people to tell her something funny and I don’t know why but I immediately thought about this incident I had when I was young. Be warned though. After recounting it, I realize it’s more gross than funny. So if you are having dinner right now, go finish ...Possibly Related posts:My Hokkien Jin Lao Ya! (My Hokkien Sucks) I …
krisandro Posted by krisandro User Menu on May 7, 2009 at k r i s a n d r o
Elise was asking over in Plurk yesterday for people to tell her something funny and I don’t know why but I immediately thought about this incident I had when I was young. Be warned though. After recounting it, I realize it’s more gross than funny. So if you are having dinner right now, go finish ...Possibly Related posts:My Hokkien Jin Lao Ya! (My Hokkien Sucks) I …
krisandro Posted by krisandro User Menu on May 7, 2009 at k r i s a n d r o
On behalf of Hasbro Singapore, a PR consultant contacted me and offered to send 2 of their newly launched games from Parker Brothers (a subsidiary of Hasbro) to me so that I may share the …
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krisandro Posted by krisandro User Menu on May 6, 2009 at k r i s a n d r o
On behalf of Hasbro Singapore, a PR consultant contacted me and offered to send 2 of their newly launched games from Parker Brothers (a subsidiary of Hasbro) to me so that I may share the …
krisandro Posted by krisandro User Menu on May 6, 2009 at k r i s a n d r o
I was sitting on the couch with Bluey perched on my left shoulder when I felt a warm sensation just above my shoulder blade. Thinking that Bluey has used me as a toilet again, I turned my …
krisandro Posted by krisandro User Menu on May 4, 2009 at k r i s a n d r o
I was sitting on the couch with Bluey perched on my left shoulder when I felt a warm sensation just above my shoulder blade. Thinking that Bluey has used me as a toilet again, I turned my …
krisandro Posted by krisandro User Menu on May 4, 2009 at k r i s a n d r o

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