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After you read this post, please GO TO THIS POST or just continue reading below for my "How I like my SOYJOY best" challenge no. 2 and leave me a comment there! Really appreciate it! And it would help the challenge along too to hear what you have to say... choose a picture or just say Hi!My Mom in law made mini Ngoh Hiang aka meat rolls today. We wanted to make some kind of …
It is Week 2 of the SOYJOY GI Challenge and this weeks' challenge is a picture challenge to show.. "How I like my SOYJOY best!"... First Week Challenge details can be found HERE.I want to thank everyone who participated with me in listing your company to recieve FREE SOYJOY bars! Thank you for your support! ... :) Challenge No. 1 is now CLOSED.Now for this challenge.. I …
I didn't know how and it brought up a hilarious memorable experience for CJ and me some many years back.We wanted to make our own Chili Crab and went to the market to buy some live crab. When we reached home and threw them into the sink. We cut open the rope that held their claws together. Mistake!Then the crabs started crawling about the sink and in the midst of my panic, CJ …
Tonight's ZumFit class was cosy but it was quite an enjoyable 75 minute run. 15 tracks. Today was a special class as I had the flexibility of starting the class 15 minutes earlier so we used all available time!Notice: Friday ZumFit Classes from now on will be from 715pm - 815pm from next week onwards! All those registered and those interested please note!! :)For those who …
This is my version of a Low Carb alternative to pizza in my house without its bread base. Its EXTREMELY satisfying, wholesome, full of nutrition and best of all LOW IN CARB!You know what they always say.. choose what you eat.. you are what you eat and I say, you eat this AND LOSE WEIGHT. With a reasonable exercise plan of course!I love it when people come to realise that low …
SOYJOY had placed a spot over at Class 95, Morning Show with Glenn Ong and Vernetta Lopez to talk about the SOYJOY Challenge and each blogger. This morning at 750am and another one at 940am, the first release of my feature came out for all of Singapore to listen in to. :) Click to listen in!Oh and the Flying Dutchman is on leave this week and its HIS BIRTHDAY TODAY TOO! Happy …
It begins! Part One of Four Challenges for the SOYJOY GI Challenge 09. "Feed the Office" with Free SOYJOY bars! SOYJOY is giving away FREE SOYJOY BARS!!The first challenge is for all 5 bloggers to recruit AS MANY offices / schools / organisations / businesses AS POSSIBLE to receive FREE SOYJOY bars!We will each be competing to find AS MANY workplaces to list up with us so …
Over at the Honeymeow residence, we're running a low carb cycle so much food at home are as low carb as possible. Dinner tonight is Grilled Teriyaki Wings, Spicy Roasted Garlic Potatoes and Broccoli with Cheese Sauce. No complicated recipe needed. Just 1 bottle thick Kikkoman Teriyaki sauce, white/black pepper, paprika - season 2kg chicken wings (estimated 22 wings) for 2-3 …
Yeah, I know.. kinda freaky.. bare faced no makeup... really draggy tired.. major major eyebag issues... so yeah.. I know it doesn't compare to the glamour mama in pictures.. theres me.. and then theres... me! Sitting inside my storehouse waiting for a customer so sitting on cardboard boxes. In need of alot more sleep.. so just watch, this is for you and ... yeah that what I …
There is a full page on page 89 of Simply Her - June 09 issue which features us with a little highlight! :) How nice... :) Voting is still going on from now till the end of June and can be clocked in once every 3 hours on a daily basis.You can vote for me, Honeymeow at http://www.gi-joy.com/ ! Thank you for your support! And thank you so far to all those who have clicked a …
Lately, I've been getting the same "your face looks smaller" comment from people that prompted me to check out my latest weigh in to see whats going on and I was pleasantly surprised! Even CJ - the hubster, the one who sees me daily noticed & commented that my face looks particularly smaller over dinner the other night, together with at least 10 other totally unrelated …
I enjoyed instructing last night's ZumFit class and the ladies who joined last night were so lovely! It was a trial class with the exception of Christina and class proper starts on the Friday, 29th of May 09.I hope they truely found it enjoyable as that is the best way of exercising. Without realising that I had put them through a full body workout, blasted hundreds of …
Fresh outta the oven at 8am this morning. 18 wings and already half finished... and its only 920am now?May need to make more later... super easy.. 18 large wings + 1 bottle of Lee Kum Kee Char Siew Sauce and white pepper. Marinade, throw into oven, bake and ... 30 minutes later.. Voila!! Chicken Wings!!! *slurps*
What happened during the Zumbathon on Saturday? Whole lotta fitness dancing... alot of sweat... thankfully no blood... and maybe a little tears... *cramp lah!* The video was very generously burned for me onto a CD by Esther *the lady on the right dancing with me* and her lovely family - her hubby who took the video and daughter who helped her burn the CD. Thank you!! I …
The "other" man in my life. David Velez and me. He's the other man I see more on a weekly basis other than CJ. He's the California Fitness (Singapore) Group X Manager and my rumba dance instructor. Most of those moves in my dance classes? Taught and perfected by him over months and months of practice. This is part of the Zumbathon team that was selected to lead the 90 …
Several friends and readers have requested for a combined update for ease of reference of my upcoming classes that I instruct so here it is for those interested.Read up about what ZumFit classes are about HERE.ZumFit is a latin inspired cardio fitness dance class set against infectious spanish & international music. Move to the beat with a little cumbia, salsa, merengue, …
I mentioned this just a few posts down as a preview to whats to come but its out sooner than I thought!The SOYJOY Blogger GI Challenge Website is now LIVE!! Go Check it out, VOTE FOR ME!! and download a blogger badge in support of Dreaming Reality. Thank you! Thank you! :)Individual Blogger Badge is what you see on my left column!
I was doing some online trawling this evening and stumbled upon several amusing finds from the past... all of which I had forgotten but apparently still lives on in cyberspace..First off... everyone knows my husband aka CJ is a Karate Coach. He teaches Adults, Teens and Children and comes with 21 years experience with National Coach qualifications.This video was taken in 2008 …
Good news! With much persuasion, blood, sweat & tears *chuckle*... Friday classes now commence at a lovely time of 815pm - 915pm. *yay* So for the majority who have mentioned that the previous timing of 715pm is tight for you after Fridays work, I believe this would be perfect for most now.Friday 815pm - 915pm Classes:29th May - 5th June - 19th June - 26th June - 3rd July …
I have been following Christine aka Happy Slip for some time now. She's absolutely hilarious and I find it EVEN MORE hilarious because she depicts the little idiosyncracies of what being a filipino or part filipino is that can be totally hilarious.From the accent, to the characters which I can definitely relate to as being part of my family, with the different topics and …
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