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I haven't had a weightloss update for ages! Not since November 08 HERE. I don't blame anyone because I know myself that I have broken carb since then for the festive seasons. Christmas and New Year.. all so much food that saw my weight fluctuate to up from that 67.5kg to up to 72kg depending on how much feasting went on that week.And my workouts have literally been halved …
Find our about one of Zumba's Master Trainer here! She's Good!An update to THIS.I've tried my first Zumba class at Orchard CF this morning and here are my reviews!IT WAS GREAT!! I really enjoyed myself tremendously. I'm definitely going back for more.And unfortunately for other gyms, Zumba is exclusive to California Fitness in Singapore.Technically, I managed to do just about …
With reference to this and this past post, I pulled some strings and was given the raw video taken at the Zumba party for my personal records. The file was FREAKING huge and I was told that parts of this video will be edited and they will post it up on the TVs at the gym! Very the unglam lahhh.... :(*GAH!!!* Anyway, to those who were curious to what Zumba is about, I've put …
Download the Blogger Calendar 09 HERE! This picture taken was one of two shots, this was the wacky crazy one and there was ANOTHER shot that had everyone smiling and proper.. *going to hunt down that photo!* We went for the Calendar Launch this evening at Ice Cold Bs at SMU. We as in, CJ, the girls and myself. Willy and his team were there taking pictures during the gathering …
The things I've realised when taking self portraits that most bloggers like myself indulge in are... that your arm length is the perfect distance to taking self portrait shots when fully stretched out.Raising your arm at a 45 degree angle upwards and looking up gives a more flattering angle that slims the face and somewhat shrinks the upper body in the shot.Everyone has a …
Oh so beautiful Christmas tree cupcakes....*ahem... my photo taking skill not bad eh! hahahah* that I ordered for Christmas parties from Cupcake Momma... It was such a hit EVERYWHERE we brought it to... It was only ONE of many as seen below... (image here from cupcake momma's website)Trish, owner of Cupcake momma is so amazingly talented and the cupcakes are just …
I recieved this list of the benefits of sex from a girlfriend by email and thought it would be amusing to share... benefits of sex!.. so here goes to telling your husband/wife why it would be good to get some nookie tonight... heh heh... *ahem* *cough* By the way, this in no way means that I have any intention to putting up sexually explicit posts up on my blog, this is just …
What the.... I'm sick AGAIN?! I should have realised it earlier today but put it off as a general malaise. I woke up grumpy and then after a little miscom. smses with David, my dance teacher on todays class schedule.I missed Tae-bo at Orchard*which might have been a good thing* because of that miscom. and hit BodyJam class at Novena instead. I was feeling alright throughout …
I just took a pic to show how horrendous my hair colour has become. I'm not looking to cut my hair as I'm growing it out but the colour!! *blinding my eyes*Firstly.. its growing out so I have a base head of dark brown and outgrown chestnut strands with blonde highlights. GAH! Ugly lah!Secondly.. as the colour fades, it gets lighter and lighter so I look more & more …
Oookay.. so its not SOOO lean as in thin & toned but its leaner than I've ever seen it over the past decade! Yayness for collar bones.. something that I have not seen for a while. How lean can a 75kg person be right but still!! Its not a boney shoulder but its still one thats NOT PADDED with fat!Raising those weights in class must be working. Even though I silently curse …
Family Reunion Lunch! As usual, we were up early early at 630am *my MIL was up by 3am to start on the soup!* to prepare food but many of the ingredients have already been prepped over the past couple of days.All these dishes all have their CNY significance ad we always have it. I'm missing the image of the small steamed bitter good luck fish and Tang Yuan *glutinous rice …
I was sent some pictures of the action of the Zumba party last Friday at Orchard.Previous post on this found HERE. Apparently, there will be a Zumba party EVERY MONTH at CFitness but will be at the different club each time. Next one will be on the 6th of September so if you guys are interested. Give me a Buzz! I won't be able to make it on that day but I can pass u a pass to …
With the lastest Imedeen campaign, You Can Do More... I was at the OneNine57 Beautique last night at an Imedeen event where we went through a skin analysis and a derma scan to check the condition of my skin and the levels of collagen that I have.And guess what?! I have the LOWEST LEVELS of collagen amongst all who went! See the ultrasound on the left? Thats the derma analysis …
Happy CNY Everyone! Chinese New Year has finally come and its initial days moved on. As usual, the first day is LOADED with visiting, eating, giving Ang Pows, receiving Ang Pows and reconnecting with relatives that you MAY or may not get to see only once a year.I'd like to start off with gracious thanks to Silk Mineral who has very kindly sponsored a very gorgeous range of …
California Fitness Group GX is now training up a group of instructors with some master instructors from other countries to lead up a new Les Mills class called BodyJam and its slated to be the next Big thing to hit the gym class schedule when its launched in probably 2-3 months time.I still want to pursue the Zumba course as mentioned before but I hope by then BodyJam doesn't …
Tabasco sauce!! We LOOOVE Tabasco Pepper Sauce at home... When I returned from overseas posting in the early 90s and had pizza in Singapore. I could never understand or appreciate that they gave chili flakes or chili powder to top pizzas. Must use Tabasco!!I would always request for Tabasco sauce whenever we dine in and its GRREEAT!! And we make sure we have a bottle at home …
As a continuation to THIS POST on the con-job done for our fridge repair, the reporter from Wan Bao came over to take the story and took some pictures the other night. The article came out last night 7th of March 09.First off I would have to say something before I continue.. but WAH LAU EH... my arm looks MASSIVELY huge can! WTF. *looks at self and picking up dumbells.. …
I've got questions from time to time from people asking me what I do to work out. This is my current routine to what I do lately. As the body adjusts, I would need to modify this routine from time to time but this is current as of now.That picture above is my legs right now. Its not a sexy pair *but I'm working to make it look more acceptable so that I can wear some …
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