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Heres wishing my mom, my mom in law, mommy friends, mothers to be and mothers that was, may you have a beautiful Mother's Day. The journey of Motherhood never ends. If no one told you lately, let me say it now.. you have been a good Mother. May you be tenderly blessed for your contributions, thoughts and love that you have shown your child(ren).Happy Mothers Day. Love Pam.
Down with a NON SWINE flu and tonsilitis. Slept the whole Thursday in. Was up for a max of 2 hours to wash up, drink and take medicine. Am on Antibiotics & other meds. Slight temperature but more a general malaise.Slept in earlier today, went out for an appointment. Coughing and spitting bloody phelgm. Grumpy. Pissy. Not well. Thank you to those who have smsed your well …
With reference to Class Details HERE. We have the Cycle 1 ZumFit Schedule up for all Zumfitters who have already registered and for those who are interested to sign up with the first cycle of dates..Classes would be a continous class even beyond these dates which will be updated to all as we go along, however use these dates for your planning purposes so that you can block …
On this Sunday morning, I was reviewing my tracks that I have set out for my ZumFit classes and those tracks that I listen in on the train when I'm out and thought I'd share them with you.This track is by Cristian Castro and is my cool down song during my classes. This is called "Despues De Ti".... Enjoy. :)Ave Maria by David Bisbal is one of my favourite pick up songs. I …
My Youngest Sister, Alexandra and me. One 23 and the other 30. One a Spinning Instructor and the other an Group Aerobic & Aqua Instructor. Both called Momma in their own right. She's been "Momma" to all her friends for the longest time. And I'm "Momma" obviously because I am! I have 2 kids!Its funny that people at the gym see us so often but don't realise we're sisters …
Dreaming Reality has been nominated at the Singapore Blog Awards 2009 and has been shortlisted under Best Lifestyle Blog. If you have been reading my blog regularly or is a new reader and like my blog....Do go HERE. Register and Rally *aka vote* for this blog! Show me some loving people! Y'know I love you guys and gals too! :)
Do you? I know several people who just need that extra push to get started or even maintain a regular workout session. Its for your own good whether you're aiming to lose weight or just stay fit! Does this sound LIKE YOU?Even if you're a regular gym bunny or a person without a gym membership, you can still come join us for some exciting bootyshaking action! *Not limited to …
Once in a while, through various talent shows, you get to catch an act that makes you smile and gasp throughout their performance. With each set having you wonder whats next and them BAM! surprises after surprises and you're highly amused. This is one of them... I appplaud their creativity and hope they keep on going with what they do whether apart or together in the future. …
With reference to THIS POST. 2009 shot of me, 31 years old and my first born Lauren, 9 years old. Captured in time.... children grow so fast... wasn't she just a baby just.. .yesterday?....
I was at a photoshoot earlier today and took a couple of pictures but only left with 2 complimentary pictures as they wanted to sell me 7 pictures for $488! Thats INSANE! Who pays so much for so little pictures?! Don't ask me who or where they are. I will not allow a credit to them simply because they absolutely pissed me off with the way they applied their sales tactics. By …
Before you click to LISTEN to this, Audio Only. Please put on HEADPHONES for the full effect. It would NOT have the same effect if you use speakers to listen to this Audio clip. And ensure that your earphones are in the correct ear. *Left side/Right side* and close your eyes when listening.And trust me, its worth it bc it just is... you will know what I mean when you have …
From time to time, I try to remember why I want to be a zumba-inspired kind of instructor and I come across this year's Zumba convention video and I'm refreshed again. I so very much want to go to this convention but I know it would be so darned expensive... hopefully they'll have one in 2010 nearer to South East Asia.. wahahha! No matter how hard I feel doing song searching, …
With the lastest Imedeen campaign, You Can Do More... I was at the OneNine57 Beautique last night at an Imedeen event where we went through a skin analysis and a derma scan to check the condition of my skin and the levels of collagen that I have.And guess what?! I have the LOWEST LEVELS of collagen amongst all who went! See the ultrasound on the left? Thats the derma analysis …
After my stay for the Ladies' Special review, I extended my stay another 2 days by redeeming a Getaway Hotel stay with the Hotel that they had graciously extended to us with my previous review. The last Getaway Stay review can be found HERE & HERE.It was also an excellent opportunity to check out a different type of suite that the Grand Mercure Roxy Hotel had to offer and …
I was thrilled to hear that Grand Mercure Roxy had rolled out another INTERESTING package and had another opportunity to do a review on the new Ladies' Special Package. Click on image above and check out whats offered! Previously, my family and I had the grandest time with their Family Getaway Package. Review for that package can be found HERE and HERE.Warning: Really Long …
Strange how as I do more DIY hair colouring, the red undertone of my hair keeps getting more and more red! I've noticed it from my progressive colour posts each time I change my colour.My previous colour done HERE. and HERE. And I do not recommend using that Feria hair colour range as once that colour came on. My hair went extremely dry and frizzy for most of the month. Very …
I'm sure you would have seen the latest Soy Joy commercials on local Singapore TV, I find them TOTALLY HILARIOUS! Kudos to the team for casting such excellent expressive talents. She really made me feel the agony! *Ouuuch!!!* I could almost feel my thighs and butt cramp just watching.If you don't watch TV or are not in Singapore, here they are for your viewing pleasure! …
In Addition to my Aerobic & Group Exercise Instructor certification, I also have Aqua Aerobics Instructor certification too! I'm very excited about this as it gives me an excellent balance of high impact land vs low impact water options for people joining me for classes.I took my practicals last Thursday and passed with excellent reponse from the judges with my …
Time and Time again... and our mothers would tell us at the table.. and if you're a parent now too.. you would hear yourself saying.. "Don't waste your food sweetheart, there are people who don't have any... don't waste"...And little reminders come to us from time to time like this and it reminds us to be mindful of how lucky we are instead of complaining all the time.When …
After procrastinating for some time and just revelling in the enjoyment of being a class participant in the many group X classes that I take throughout the week with David and Rashidah over at California Fitness.I finally embarked on a plan towards gaining my instructor certification.I'm proud to say that after the past 3 weeks of core programming, intense indoor & …
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