fitnessdesigncoach 
user profile for fitnessdesigncoach
Statistics
347
908 (Avg: 2.6167)
41436 (Avg: 119.4121)
Followers (14)
N/A
N/A
October 15, 2007
This Month’s Activity
*Chart is only an approximation of the actual activities.
‘Pongs’ and ‘Reads’ use the left scale; ‘Pings’ uses the right scale
Last 5 Pings
So long since I've updated my blog. Mostly because I been so busy with work. Work, work, work..... Haizzz... Being a working adult, you feel the grunt of pressure from work and the realisation that earning a living is never easy. Everything has gone up. I do not need to go into detail as what has gone expensive.Anyway, my foot is kinda healed. Although, during long walks I …
165
0
- To follow/ignore fitnessdesigncoach, please sign in to your Ping.sg account.
My foot looks like a wrapped mummy. The yellow thing that is covering my skin is some kind of paste that is suppose to keep my foot from moving too much. Actually it works. Usually I would wake up with a stiff leg but ever since I used that the past two nights, it's been pretty helpful in my healing process. I can walk a bit without my crutches but it sure still hurts a lot …
211
0
- To follow/ignore fitnessdesigncoach, please sign in to your Ping.sg account.
Today I got an assessment from a doctor. It wasn't good. The swelling hasn't gone down and he told me to rest more. If the swelling and pain still persist, I might even have to go see a 'sports' doctor.He got a nurse to do some kind of 'pressure' bandage on my foot to relieve the swelling.I think it is going to be a long time before I get to see any improvement from my foot. …
223
0
- To follow/ignore fitnessdesigncoach, please sign in to your Ping.sg account.
Waking up this morning is a real pain, I can't even put my right foot down without feeling an intense pain. I took a bath sitting down on a chair, and had to make my own breakfast which took a pretty long time because I had to go in and out of the kitchen to take out the bread, nutella, water..... haizz.. When all was set on the table, I just slumped on the chair, trying to …
260
0
- To follow/ignore fitnessdesigncoach, please sign in to your Ping.sg account.
Seriously, is this even allowed?Can you sing this while you are watching that?
231
0
- To follow/ignore fitnessdesigncoach, please sign in to your Ping.sg account.
Most Popular Pings
I am one of them. I actually clicked to see this girl do that, and I think she just wasted 34 seconds of my life just looking her wave and say 'Bye bye'.I expected a surprise or something, or some kind of magic trick. But noooooo, she sat there, stares at you with those big eyes and makes a V sign and waves 'Bye bye'. I went like "Huh?,.... what?.. that's it?" And her voice, …
1485
0
- To follow/ignore fitnessdesigncoach, please sign in to your Ping.sg account.
Ok, I should add the word, "accidentally" in my title but I just couldn't resist omitting that. Anyway, the story goes like this:I sat on the middle seat, reading my notes. I was concentrating on it because I need to memorize some of the points in the paper. Anyhow, I recall the train moving, or should I say, accelerating then I felt a nice soft bump on my left lap. There was …
1127
0
- To follow/ignore fitnessdesigncoach, please sign in to your Ping.sg account.
Please be warned that the link right below is a website showing a disgusting act that should NOT be done by anyone! Many people have watched it and have shown shocking reactions to this. So watch at your own risk.Reactions from the world.WARNING:The following site is not for the faint hearted.. it is defintely NSFW. Watch at your own risk.Click here to watch the video.
1501
0
- To follow/ignore fitnessdesigncoach, please sign in to your Ping.sg account.
Do not know what happened but obviously both were arguing about something and dared each other to fight. The old man got owned obviously but he did got up fast.Anyone have any news about what caused the fight?
780
0
- To follow/ignore fitnessdesigncoach, please sign in to your Ping.sg account.
Yup, finally got me cheque. At least, I know Google adsense is not ripping me off. Haha! Thanks Google!
564
0
- To follow/ignore fitnessdesigncoach, please sign in to your Ping.sg account.


she says she like braless