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exercise day! march 9 2008

whew! Did so much exercise today! I'm still sweating! I did some short work-outs first. I did 4 minutes abs workout and 4 minutes booty workout. Then I did some strength exercises, which also made me sweaty if I might say. Funny SparkPeople doesn't count the calories wasted in strength training. Then I did some low impact aerobic which I found in Youtube. Whee. Wonderful. And then I ended it with dancing, to two Rihanna songs. It was fun! Well the reason I did more and m...

 

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