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Workout Of The Day - 20th September 2009
Did a nice swim in the morning today back at NUS, this time as an Alumni! This means signing in from NUS Staff Club instead of the usual entrance most of us are used to.Only upon returning to NUS did I realize how much I missed my Year 4 - I nearly went to school everyday with either my swim attire or shoes to hit the track for HIIT.WOD:Swim 20 lapsThis session is not timed. The staff club is actually pretty comfy I must admit - nice air-conditioned lounge to hang around. But no time for that - it was down to Botak Jones at NUS for a hearty meal before commencing on the rest of my day - I had my Botak Burger with an Egg while my buddy had the Alaskan Pollock. I think I'll be taking the Alaskan Pollock in future!
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