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Unhealthy Habits
Do you have these Brain Damaging Habits?1. No BreakfastPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.2. OvereatingIt causes hardening of the brain arteries, leading to a decrease in mental power.3. SmokingIt causes multiple brain shrinkage and may lead to Alzheimer disease.4. High Sugar consumptionToo much sugar will interrupt the absorption of proteins and nutrients causingmalnutrition and may interfere with brain development.5. Air PollutionThe brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.6. Sleep DeprivationSleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.7. Head covered while sleepingSleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to
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