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Running Diary – Part I
I will start chronicling my training data and methods here from race to race. One reason for this is to serve as a running diary and the other is for anyone who might be interested to know how I train. I am only an amateur long distance runner and I definitely will not say this ...Possibly Related posts:Running with Science [Image by darkmatter] Deciding on taking part in my 1st... At The End Of 21km Yeah I did it! I finished the whole of 21km... What Doesn’t Kill Me, Makes Me Stronger Training has been great from the start of the year... Running Used To Be Very Painful I had an interesting 15.5km long jog this morning. There... Learning From Failure I had 3 out of 63 runs in this training...
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