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Recurrent Hamsting injuries?

Footballers and sprinters- you must be wondering what your doing wrong?  What is causing you to have recurrent problems with your hamstring? Now as with any injury, you should always consult your GP and or physiotherapist before commencing any new exercise… So a big mistake when rehabilitating the hamstring  is the lack of eccentric work… ...Recurrent Hamsting injuries? is a post from: Musculoskeletal Consumer Review

 

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