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Lemons & Limes

                                  Nutritional Benefits The nutritional benefits of limes do not differ very much from those of lemons.  They are both excellent sources of vitamin C, B6, potassium, folic acid, flavonoids and the outstanding phytochemical, limonene. Limonene have anti-cancer effects and help increase the level of enzymes that detoxify carcinogens. Health Benefits   Limes and lemons ...

 

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