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Health Promotion Board : Bento Making and Healthy Eating among children
[This is an invited session by the Singapore Health Promotion Board no monetary reward. Just a bento goodie bag :-) ] I was invited to a very very interesting session organised by the Singapore Health Promotion Board held last Saturday morning. Hmm... I wonder if the Health Promotion Board has been monitoring what I eat! My healthiest meal is breakfast (this link shows what I eat for breakfast 6 out of 7 days!) and that's probably it for the whole day! You all know what I eat the rest of the day! The session was a mummies day out! It was a room full of mums! I was the only male participant in the room! The session started with a talk by a nutritionist from the Health Promotion Board. Yikes. I hope the info she talked about is meant for children nutrition and not for me. I would have failed miserably if it's not. Now, how do you entice the little ones to eat healthy stuff? One way is to pack very cute home-made bentos for them. This is Angie, a mum who wakes up at 5 am every morning to
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