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HDOK Walkathon 2011
The staff from Pharmacy Department whom participated in HDOK Walkathon 2011 It's been a year since I first came to Sandakan and worked here in Hospital Duchess of Kent (HDOK). I was glad to be able to participate in this event which was conducted on 17 December 2011. It brought me with the memory during secondary school where we used to participate in Merentas Desa or Larian Amal events. 4 good buddies (Me, Daniel Ung, James Voo & Hoo Gee Pang) Hooray, we won a trophy even before the event started!! (fake one...) Above were the prizes offered for lucky draws. Alright, before we were going to start, ler's do some warming up with aerobic exercise. Here was our Mr. Instructor. A very professional, skillful and entertaining instructor. Don't believe me? Here's the videos. Awesome, right? The guysFrom left: Ashraf, Me, Joe Quah, Daniel Ung, Gee Pang, James Voo, Guan Boon Speech by Director of HDOK, Dr. Zorina Khalid who is an environmentalist. In her speech, she
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