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DIY: How to Last Longer During Sex
Contents1 How to2 SourceThe average guy last about 14.5 minutes during sex and 30% of men suffer from premature ejaculation. That is where masturbation comes in. Masturbation isn't just DIY sex to let go of your steam, but think of it as a conditioning program or fuck training program to help you prolong your sex time and cure your from your premature ejaculation disease. So here is a 4 week program to help you have more endurance in sex.Directions:Set a time than you wanna achieve but don’t set it too high. Let’s say you are currently fucking at 15 minutes per session and you wanna increase it to 30 minutes. Target time: 30 minutes. Week one Masturbate with dry hands until you can go 30 minutes before cumming. Week two Add lubricant such as baby oil and masturbate until you can hold for a about 30 minutes. Week three Keep practicing. Week four Just like what you are doing now but watch your favorite porn and work on reaching 30 minutes. Once you are able to achieve all the condition, you a
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