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Aditi Dande: Skinny and healthy?
So here is a million dollar question – ‘can you be (size zero) skinny and still be healthy?’ The answer is ‘yes’, but unfortunately all aren’t that lucky. Everyone has seen people who are naturally very slim and eating or not eating, exercising or lazing around...nothing really matters to them; they’re always skinny. But that is all thanks to their natural body type, high metabolic rates and heredity. However, if you are not naturally blessed with the slim body type and tend to put on weight quick, you cannot really have a ‘size zero’ goal for the plain reason of it being unrealistic and just too unhealthy! It must be remembered that every face and every structure and body frame has a particular weight and height that makes it look attractive. Just like piling on excessive weight looks ugly, loosing unnatural amounts of weight can make you look ugly if your body is not meant for it and if you have chosen unnatural ways to get there! Fast weight loss, along with healthy diet a
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