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4kg lost in 2 weeks.. Not bad lah...
Yet another, 100kg vs 76kg picture. The day will come where I will have 3 side by side when I hit within the range of 55-65kg. Soon soon... It will be soon.After all these couple of months since my filming and I hit 76kg back then, I went off my low carb plan due to sickness and my exercise level dipped for whatever reasons *excuses* I had. My weight slowly crept up to 78-80kg and maintained the level.I made sure that it didn't go over 80kg as much as I could so when I finally recovered from all the bugs that were making me sick, I restarted my regime 2 weeks ago.It started with a 3 day liquid detox where I was completely on a liquid diet. Liquid meaning everything liquid from orange juice, milk, water, Ribena, Soy milk and milo for 3 days. And frankly, that really can fuck with your mind. I was seeing food everywhere. Even my own hands looked edible. I resisted and resisted and completed it. However, I would like to say that this shouldn't be done if you do not have someone monitoring you. CJ, my hubby is a
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