35 pongs
Workout Of The Day - 29th July 2010
Made it a barbell day for today's WOD - back to thrusters and over head squats. I want to lift heavy shit! I'll be ordering weights once the stock arrives at Jiezfit on the 8th August. Probably another 20kg more - that'll bring the current arsenal up from 30kg to 50kg. WOD 30 barbell thrusters 20 overhead squats 30 push ups 30 air squats
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fitnessfabulous Posted by fitnessfabulous User Menu
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on July 29, 2010 at Fitness Fabulous

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