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Workout Of The Day - 20th September 2009
Did a nice swim in the morning today back at NUS, this time as an Alumni! This means signing in from NUS Staff Club instead of the usual entrance most of us are used to.Only upon returning to NUS did I realize how much I missed my Year 4 - I nearly went to school everyday with either my swim attire or shoes to hit the track for HIIT.WOD:Swim 20 lapsThis session is not timed. …
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fitnessfabulous Posted by fitnessfabulous User Menu
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on September 20, 2009 at Fitness Fabulous

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