Some of us use music to hype us up, some prefer videos, some prefer images - I use a combination, depending how much I need to hype myself up, and if there is going to be an increment in loading for the day's workout, like more sets, heavier reps.Here are some bad ass pictures from Cross Fit.Cross Fit GamesCross Fit Jeannies BeachPractice Cross FitCross Fit SingaporeCross Fit …
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